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Showing posts from February, 2016

Why the French Don't Get Fat

If you were intrigued by this title and are looking for the answer to this question, I'm sorry to disappoint. There is no magical French anti-fat gene. The French do, in fact, "get fat".  I chose this title because it's a common stereotype we hear of the French, things like "they eat all that cheese and fatty food, and yet have lower levels of cardiovascular disease". People tend to attribute this to drinking wine, or the Mediterranean diet based on olive oil.   Let's look at the facts. An OECD study published in 2014 showed that France has a rising rate of obesity, whereas countries like the US have levelled off. [1]   But other statistics show clearly that the US is still far ahead of France in terms of the obesity rate. Depending on your source, the US has approximately twice the percentage of obese adults as in France (anywhere from 24-26 % for the US, and 12-18% for France) [2] . So yes, the French do get fat, but seemingly not as fat as Ameri